Last week we explored two possible reasons for your procrastination, or inactivity. There are many more. Here’s an activity to help you figure out what is hiding beneath your lack of action, in whatever domain that might be.
Sit in a comfortable chair with your feet flat on the floor and close your eyes. Breathe deeply a few times and set the clear intention to connect with your own inner wisdom. Then ask out loud or in your mind
What’s blocking me? Why am I not acting on X? (Whatever your sticky spot may be.)
In the darkness behind your closed eyes, allow information to come to you. If you get a picture but you don’t know what it means, ask what the significance of the image is.
With this activity, you are connecting with your own genius, that source of higher wisdom called intuition or spirit. If the information you get comes quickly, with a sense of rightness or discovery, then trust it. If you don’t get an answer, or if your mind jumps in and starts problem solving, then quit and try again later. Or just leave the question in your mind, and go about your day—you will receive the answer when you are least expecting it!
Just seeing what the problem really is begins to shift and open up your space. If you want to go further, visit the Peace Room and try out the healing meditation. It’s a great way to clean out your personal space.
And as always, please feel free to drop by the Creativity Coaching Corner or to Contact Me if you need a bit of help getting unstuck.
Blessings on your path,
Alix
